Six brand-new, premium fitness products shipped every month. It’s that simple.

 

Reignite your fitness routine with our expert-curated boxes, packed with high-quality gear, premium apparel, cutting-edge supplements and deliciously healthy snacks.

Finding the latest quality products used to be challenging and time-consuming. Now it's shipped to your doorstep every month.

  • The Barbell Box

    Expert curation.

    We source the products making the most noise in the fitness world right now.

  • The Barbell Box

    Exciting discoveries.
    Add brand-new products to your fitness routine every month—no stress.

  • The Barbell Box

    Incredible value.
    Each box is worth $150+ in retail value, and includes free shipping every month.

  • The Barbell Box

    Exclusive community.
    Access insider tips and our online network of 12,000+ to support you on your journey.

As featured in

  • The Barbell Box
  • The Barbell Box
  • The Barbell Box

Your new favourite delivery. Just three steps away.

  • You order.

    Select your plan, then specify your clothing size and gender. Once done, get ready for your first box.

  • We curate.

    Our health and fitness experts taste, test and put together the best products in the market for you to discover every month.

  • You open.

    Your box is shipped before the 14th. Every single month.

Spark new light into your fitness routine.

Keep fuelled and stay motivated with The Barbell Box. Choose a plan and get started today.

  • 15% discount

    Billed every year

    $55.25 / box

    * $662.90 CAD every year
    • The Barbell Box

      Six premium fitness products every month, worth over $150

    • The Barbell Box

      Free shipping on every box

    • The Barbell Box

      Access to exclusive online events and practical tips

    • The Barbell Box

      Entry to The Barbell Crew, an exclusive online community

    • The Barbell Box

      Two free 15min consultations with our experts to address your fitness challenges

    Start now >
  • 10% discount

    Billed every 6 months

    $58.50 / box

    * $350.95 CAD every 6 months
    • The Barbell Box

      Six premium fitness products every month, worth over $150

    • The Barbell Box

      Free shipping on every box

    • The Barbell Box

      Access to exclusive online events and practical tips

    • The Barbell Box

      Entry to The Barbell Crew, an exclusive online community

    • The Barbell Box

      Two free 15min consultations with our experts to address your fitness challenges

    Start now >
  • 5% discount

    Billed every 3 months

    $61.75 / box

    * $185.22 CAD every 3 months
    • The Barbell Box

      Six premium fitness products every month, worth over $150

    • The Barbell Box

      Free shipping on every box

    • The Barbell Box

      Access to exclusive online events and practical tips

    • The Barbell Box

      Entry to The Barbell Crew, an exclusive online community

    Start now >
  • Billed every month

    $64.99 / box

    * $64.99 CAD every month
    • The Barbell Box

      Six premium fitness products every month, worth over $150

    • The Barbell Box

      Free shipping on every box

    • The Barbell Box

      Access to exclusive online events and practical tips

    • The Barbell Box

      Entry to The Barbell Crew, an exclusive online community

    Start now >

FIVE smart snacking techniques.

 

At The Barbell Box, we understand how challenging it can be to maintain a fitness routine, especially when cravings hit. Healthy snacking can help you satisfy those cravings while keeping your fitness goals on track. Here are five key tips to help you snack smart:

1. Prioritize Protein-Rich Snacks

Protein supports muscle repair and growth, making it an essential component of any fitness journey. Snacks with 10-20 grams of protein can reduce cravings and improve muscle recovery. Think high-protein bars, Greek yogurt, or even hard-boiled eggs.

2. Go for Fiber-Packed Options

Fiber is crucial for promoting satiety and stabilizing blood sugar levels. Fiber-rich snacks like fruits, vegetables, and whole grains help prevent overeating and provide steady energy throughout the day.

3. Stay Hydrated to Curb Cravings

Dehydration is often mistaken for hunger, leading to unnecessary snacking. Drinking water before grabbing a snack can help you manage cravings and prevent overeating.

4. Avoid Processed and Sugary Snacks

Snacks high in sugar can cause energy crashes, leaving you tired and hungry again. Instead, opt for nutrient-dense snacks like nuts, seeds, or fresh fruit, which provide long-lasting energy and essential nutrients.

5. Plan Your Snacks in Advance

Planning your snacks can help you avoid mindless munching. Keep nutrient-dense options like trail mix, protein bars, or veggies with hummus on hand to satisfy hunger between meals.

By following these tips, you can fuel your body with the right snacks while enjoying the journey to better health and fitness. At The Barbell Box, we focus on providing healthy, delicious snacks to support your fitness journey!

 

Your frequently asked questions.

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When can I expect to start receiving my Barbell Box after I have subscribed?

If you have signed up on or before the 20th of each month, your Barbell Box will ship by the 14th of the following month. If you sign up after the 20th day of the month we will still try and get you a box for the following month but unfortunately we can't guarantee it. Email info@thebarbellbox.com and Laura will be happy to let you know if we can still squeeze you in! For example, if you subscribe on January 20th, your Barbell Box will ship by February 14th. If you subscribe on January 21st, your first Barbell Box will ship by March 14th.

When will I be billed on my account?

The first time you subscribe, your payment will be processed for your first shipment IMMEDIATELY. Afterwards, payments will be processed on the 15th of each month. On first shipments, if your order is placed before or on the 20th, re-billing will start the 15th of the following month. On orders placed after the 20th, re-billing will begin on the 15th of 2 months later.

When do you ship the boxes?

We ship before the 14th of each month, except when those days fall on weekends or holidays, in which case we will begin shipping boxes on the next postal work day.

How do I send a single box as a gift?

If you would like to only send one box to someone as a gift, just sign-up, using THEIR custom info on the signup page (to the best of your knowledge, or just ask!), and once you receive the confirmation email that you have subscribed, you can log back in and cancel your subscription. You must do this before the 15th of the following month, or you will be re-billed for an additional month.

What’s in the box?

Now what fun would it be if you already knew what you were getting? That is sort of the allure of having a monthly subscription. If you want to know before you get it, then our box might not be for you, and that’s fine! We know we can’t please everyone 100% of the time. Just don’t be jealous of your buddies when they are bragging about all the cool stuff they got! Check out our videos, and send us your own photos and videos. We will have random giveaways based on subscriber interaction on social media, so don’t be shy to post pictures of you using all the great stuff you got in your Barbell Box!

Are the boxes themed?

Yes, each box will be themed. For us, this is one of the most enjoyable parts of creating each box, and we look forward to sending some of the stuff we’ve found!

How long is the subscription I am signing up for?

Your subscription will auto-renew until you cancel. Cancel anytime. No contracts. We don’t like to be tied into contracts either, so we certainly don’t expect you to. However, we hope you love your subscription so much, that you continue to use our service for many, many years to come!

When will I receive my last Barbell Box if I cancel my subscription?

If you cancel before the 15th, you will not receive a Barbell Box the next month. If you cancel on or after the 15th, you will receive one more Barbell Box the following month. This question only pertains to those that have already received their first shipment and are on a standard billing cycle.

I noticed my name/address/phone # is wrong after I signed up. Can you change this for me?

You can sign in to your account and make these changes any time before each month’s shipment. Make sure it’s right before then, or you may not get your box for a while!

Why didn’t I get my package?

It is the customer’s responsibility to enter their information at checkout correctly and double check it in their account settings. We have no way of knowing what your correct address should be. Please verify address and email address in your account settings.

What happens if my card is declined by my financial institution?

We will try and bill you again over the next ten days. During that time you can add funds to your account, edit payment information, or contact your financial institution’s fraud department to make sure they aren’t flagging our system from processing the payment. If none of this happens, they will automatically skip that month and resume being billed the following month.

We hope we have answered most of your questions. If you still can’t find the answer you are looking for, please email us at info@thebarbellbox.com.